The Heart of Health: The Principles of Physical Health and Vitality
The Heart of Health: The Principles of Physical Health and Vitality
Offers the fundamental steps for anyone to regain health or obtain maximum physical performance like World Champion Athlete Timothy Bradley. Covers nutition, diet, dental health connection, sugar, protein, sleep, excercise, mental-emotional stress & more
The Heart of Health: The Principles of Physical Health and Vitality