REBT Offers Guidance for People Feeling Lost

Self Help Alcoholic in the News

REBT offers guidance for people feeling lost
Filed under: self help alcoholic

Rational Emotive Behav-ioral Therapy helps people in a way that Alcoholics Anonymous does not, according to Tramuta. It brings … Frank said he has been coming to Tramuta for 14 months now and feels this is the best self-help program out there. "It …
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'Dear Alcohol: It's Not You, It's Me'
Filed under: self help alcoholic

Two things I feel confident to speak from experience on my adult life: break ups and booze. It's funny because it's true. I joke, but not much to be proud about being a self-proclaimed "expert" on either of these. I mean, who would be? Now, one of the …
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