Alcohol Abuse Advice

Dealing with alcoholism ? handy tips for married people

Alcoholism can have a serious and negative impact on one’s life.  It has destroyed the married life of a couple, broken families and friendships, and lost good paying jobs.  Should you think that your spouse is an alcoholic; the following tips can help you deal with his or her alcoholism.

When you’re tucked into a marriage that is rocked by alcoholism, you should get in touch with a therapist as soon as possible.  Arrange an immediate meeting when you can.  Today, there are many not-for-profit organizations which help people who are affected by other people’s drinking.

It would be best to stay away from trying to curb your spouse’s drinking.  On the contrary, it’s more imperative that you learn to accept that person’s limitations regarding overdrinking.  This might sound a bit absurd, but you can actually start dealing with the problem better if you focus on yourself.

Meetings at such not-for-profit organizations may help you focus on your coping.  Most people feel adamant with the idea because it is a natural feeling to just stop our loved one’s from self-destruction. However, this strategy is effective. You may want to save yourself from the emotional pain of dealing with an alcoholic spouse.

Quit taking on any of the responsibilities of your alcoholic spouse.  Most likely, you may have been paying off the bills, taking essential care of your children, getting all those laundries done, and cleaning your house.  DO NOT make announcements on not taking on his/her responsibilities any more.  Just quit doing it your spouse’s responsibilities.

If you’re even tired of the marriage, do not scold the alcoholic.  You are just giving your spouse another excuse for drinking.  Rather, you should start taking good care of yourself.  In most of the cases where someone is dealing with an alcoholic spouse, people keep taking good care of everybody but themselves.  You have to make yourself your number one priority.  Stop being a doormat.  Give yourself the liberty to say “no” and learn to say it out loud.

Making threats that you are unwilling to carry on the relationship, is the last thing you want to do – literally.  Getting a divorce, taking the children to somewhere else are things that should not be said – unless you really mean it.

In most cases, the alcoholic is a suffering patient.  So your first object would be to try and help him or her through proper treatment or counseling.  That way, you can start dealing with alcoholism better.  Your loved one needs your help.