Alcohol Abuse Advice

Posts Tagged ‘What’

Feeling Stressed? ? What to do!

We all face stress in our daily lives and in small doses it can be a good thing – it is what keeps us on our toes in job interviews, propels us to meet deadlines and helps us avoid danger. However when the stress in your life exceeds your ability to cope, and when you feel stressed often and for long periods of time, then it can cause emotional and physical problems.

Know the signs

To combat stress you need to be able to recognise when you’re not coping effectively. Stress affects the mind, body, and behaviour in many ways. The signs and symptoms vary widely from person to person.  They generally intensify over time if you don’t take action, so look out for the following warning signs that stress is building:

What are the Helpful Ways to Quit Drinking?

So you can’t seem to control your drinking and you are starting to realize how alcohol seems to be running your life. You start to get worried and fear about your future. Your spouse is definitely not pleased and your kids seem to be drawing away from you. Are there ways to quit drinking? Can any of them work on you so you can get your real back life?

There are many ways to stop alcohol dependence. People who are suffering from the problem often try different methods until they find the one that seem to work for them best. When they find it, they stick with it till the end.

More often than not, alcohol dependents choose to stop drinking on their own. However, surveys have shown that the success rate on alcoholics quitting on their own is low. If you have an alcohol problem, here are the options you can choose from:

Jim Maclaine discusses ‘What is Addiction’ – video 1 of 7 Summary Your addicted one is controlled by a pathologically indulgent self. Addicted people choose to do it over and over again in spite of consequences against their own values standards and commonsense. This shows that they are mentally ill. But they don’t realise it: Sharon (p.94) an addict and alcoholic from when she was 16 years old. She thought she was in control until her life was a complete mess. Ian (p.110) an alcoholic who was very confident in his alcoholic ego. When his wife eventually left, insulated by drink, he couldn’t believe she’d be so stupid. Hillary (p.111) was so locked into her addictive self images she had no idea what she was actually like. She was furious when her son told her the truth. Recognised by the medical profession as a mental illness. Addiction is a mental health disorder that accords with the classic notion of psychiatric illness, or insanity: a continuing and damaging inability to respond to obvious reality. But even though they have a disorder, they can choose to recognise they have a problem, they can choose to get help, and they can choose to do what is necessary to recover. To do this they will join a 12 step fellowship, find their own personal miracle and through developing their self help process, become a normal caring person. www.jimmaclaine.com

what causes symptoms eBay auctions you should keep an eye on:

What on Earth Was I Created For?
Know Your Destiny by Finding God’s Plan and Purpose for Your Life! Go From Being Fearful and Insecure To Living Fulfilled and Self-Confident! Includes exclusive “Destiny Package,” 10 priceless treasures and faithful companions in your Christian walk.
What on Earth Was I Created For?

Adolescent Drug Treatment: What to Look For in a Program

With that in mind, how do you identify a good adolescent drug treatment program? Some essential characteristics to look for include:

12 step principles: The program doesn’t need to be officially affiliated AA/NA; however, it should incorporate the traditional, time-tested 12 step principles that have made those organizations successful. In addition, these principles should be complemented by individual coaching and experiential opportunities. A spiritual emphasis is also highly desirable.

Family focus: Be sure to inquire about the family communication policy: Research has shown that the most successful adolescent drug treatment programs and residential treatment centers allow for routine family updates and regular communication opportunities. Look for options like family workshops, which will keep the lines of communication open between you and the facility – and more importantly, you and your child.