What Are The Signs Of Stress in the News

Overtraining: Why It Happens, How To Spot It & How To Dig Yourself Out
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Overtraining isn't so black & white like a stress fracture or so painfully obvious as when you run out of energy during a long run–there is no pain associated with overtraining and there are few clear signs. Researchers can measure advanced …
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11 instant stress busters for the holiday season
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Studies show that three out of four Americans experience stress at levels that cause them to experience a range of stress related physical symptoms. Stress can manifest itself in stomach upsets, insomnia, headaches, elevation of blood pressure, changes …
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Five Burning Questions for Tiger Woods' 2014 Season
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All signs point to Woods winning a major in 2014. He's coming off a … A ruptured Achilles tendon, back and elbow problems, stress fractures in his tibia and a bulging disc in his neck all have affected his play and his ability to even tee it up. For …
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