Alcohol Abuse: People Who “pre-game” More Likely to Drink Heavier, Black Out and Abuse … – CBS News
People who “pre-game” more likely to drink heavier, black out and abuse … – CBS News
Filed under: Alcohol Abuse
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People who "pre-game" more likely to drink heavier, black out and abuse …
CBS News "Pre-drinking is a pernicious drinking pattern that is likely to lead people to cumulate two normal drinking occasions – one off-premise followed by one on-premise – and generally results in excessive alcohol consumption," co-author Florian Labhart, … |
Kentucky works to give addicted inmates treatment while still behind bars – The Courier-Journal
Filed under: Alcohol Abuse
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Kentucky works to give addicted inmates treatment while still behind bars
The Courier-Journal Inmates at the Marion County Detention Center take part in an alcohol abuse treatment session last month. Kentucky corrections officials hope providing treatment will keep inmates from returning to prison. / Kylene White/The Courier-Journal. More … |
Top 10 Tips To Lower Blood Pressure
Daily free tutorials : www.tolowerbloodpressure.com Hello today we share with you the top tips ten tips to lower blood pressure . Different methods to help you with this disease fruits , vegetables , excersises and other healthy and natural tips you can easily follow . Tip #1 FRUITS and VEGETABLES : Bananas -Bananas are rich in potassium. -High in Fiber ,too. -Eat 2 Bananas a day. Garlic -Garlic acts against atherosclerosis. -Against hypertension , too. -Eat at least four cloves of garlic per day. Tip #2 -Reduce your salt intake. -No more salt. -Too much salt in your diet affects your blood Pressure. -A reduction of about 5 to 6 grams a day lowers Blood pressure by about 10 / 7 mmHG. Tip #3 -Avoid Alcohol. Alcohol abuse leads to increase blood pressure. Tip #4 -Eat tomatoes Tomatoes are rich in Calcium and Potassium. They have: -Vitamin A. -Vitamin B. -Vitamin C. Tip # 5 -Dark chocolates. -Dark chocolates has shown to have beneficial effects on early hypertension. Tip # 6 -Do not completely cook them! To enjoy the benefits of vegetables Do not completely cook them specially Brocoli and Celery. Tip # 7 -Avoid saturated fats. -Try not to eat them,but if you can not then ,eat them twice a week. Tip # 8 Go to your doctor. -Medications should always be prescrited by your doctor -Blood pressure should be checked regularly So that everyone is concerned about it . Tip # 9 -Avoid caffeine. Total exclusion of cofee,Cocoa ,strong tea. Tip # 10 -Relaxation Tired? Take a nap! Enjoy …
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