Out-of-Control: A Dialectical Behavior Therapy (Dbt) – Cognitive-Behavioral Therapy (CBT) Workbook for Getting Control of Our Emotions and Emotion-Driven Behavior: Targeting Drug / Alcohol Abuse, Bipolar Disorder, Borderline Personality Disorder…
Out-Of-Control: A Dialectical Behavior Therapy (Dbt) – Cognitive-Behavioral Therapy (CBT) Workbook for Getting Control of Our Emotions and Emotion-Driven Behavior: Targeting Drug / Alcohol Abuse, Bipolar Disorder, Borderline Personality Disorder…
New – Emotionally penetrating 420 PAGES PACKED with insight generating text, questions, worksheets, skills and attitudes to GET CONTROL of OUT-OF-CONTROL emotions, behaviors and thinking. A practical blend of DBT, CBT, and AA targets relapse/recovery struggles, anger, depression, anxiety, toxic thinking, the past, loss, relationships, destructive coping – substance abuse, suicide/self-harm, physical/verbal rages, codependency, overeating, overshopping, etc. Life-changing, turns defeated hearts i
Price: $ 15.13
Sold by Alibris U.K., Inc.