How to Help an Alcoholic Friend: I Just Had a Huge Anxiety Attack..?
Question by watermelonsmilesss: I just had a huge anxiety attack..?
So before I ask my question, I should probably give some info;
My dads an abusive druggy alcoholic in “recover” (so he say’s…). I had to stay with him this weekend, but at like 1 a.m on Friday he came home after 2 hours of “going to the store” tripping and falling, slurring and just being drunk. My guess is that he walked to the resturant up the street to drink since he has a breathalizer thing in his car because he got a DUI a couple months ago. Anyway, so I texted my mom what was going on and she jumped in the car to come pick me up. When I got in the living room where he was, he was sitting in the dark on the couch staring at the walls. I just had my bags, jogged to the door and left. He’s a violent drunk so I didn’t want to start conflict. So when we got home, we locked all the doors and turned on the alarm and my mom went to bed without talking to me about it. I haven’t cried in a couple years, what I do when I feel myself about to is clear my mind from everything. Then the lump in my throat disappears, but a sharp, aching pain occurs in my chest and stomach. So today I guess I kind of got to my maximum compacity of stress and had a huge anxiety attack (I take zoloft for depression and anxiety, and go to therapy but nothing seems to work). This has happened like 8 times this school year (I don’t want to use this as an excuse, but ALOT has been going on like restraining orders, we have to take off in the middle of the night to run away from my father, ext.) and I’ve missed about 16 days this year, half because of the flu though. My mom doesn’t take into account how broken and stressed I am, she just gets irritated that I miss so much school. I try to tell her what it feels like, but idk…
Anywho, my main question is how do I cope with this? and how do I get my mom to understand? Also, I still have a REALLY bad ache in my stomach, how do I get rid of it. Thank you /:
What do you mean call the police..?
Best answer:
Answer by R
Call the police yourself…..
Know better? Leave your own answer in the comments!
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