Alcohol Depression Symptoms: How to Prevent Sleep Paralysis?
Question by Professor Oak: How to prevent sleep paralysis?
Best answer:
Answer by izzy
Apart from general advice tosleep on your so
ide I think it’s more a matter of coping.
Exercise, no alcohol at bedtime, no smoking, cut back on caffeine.
“If your sleep paralysis is particularly troublesome, you may be prescribed a short course of medication called a tricyclic antidepressant, such as clomipramine. Antidepressants are most commonly used to treat depression, but they can also treat severe sleep paralysis.
The medication works by altering the depth of REM sleep. This should stop the temporary paralysis when you wake up or fall asleep, and should also reduce the number of any hallucinations you have. The medication may be taken for a month or two to see if it improves your symptoms.”
I used to get it when I was much younger, now – touch wood – it doesn’t happen. I found having a dim light in the bedroom somehow comforting.
Give your answer to this question below!
Anxiety linked to stroke risk
Filed under: alcohol depression symptoms
Yet, Lambiase and her colleagues point out, anxiety has been linked to increased cigarette smoking, alcohol abuse and physical inactivity – all of which are known to increase stroke risk. To investigate the association between anxiety and stroke, the …
Source
FACT SHEET: Marijuana and your health
Filed under: alcohol depression symptoms
Medical marijuana is marijuana used to treat qualifying, debilitating medical conditions such as cancer, epilepsy, glaucoma, HIV/AIDS and severe pain. Recreational … Exposure to marijuana during pregnancy has been associated with cognitive and …
Source
Related Alcohol Depression Symptoms Information…