How Can I Raise My Sperm Count? SERIOUS ANSWERS ONLY PLEASE?
Question by Rod: How can I raise my sperm count? SERIOUS ANSWERS ONLY PLEASE?
Please dont leave a rude answer. I am ready to start a family and this is a serious question.
I have done the research online and know about boxers vs briefs, hot showers, hot tubs, reducing masterbation/sex frequency and so on. But I was wondering if anyone had a remedy that maybe I missed.
I have an appointent with a specialist but thought someone out there may have a remedy.
Best answer:
Answer by CaptainCrow
Exercise, eat a balanced diet, get plenty of sleep, and avoid smoking and excessive alcohol.
Happy shooting!
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