15 Small Steps You Can Take Today to Improve Anxiety Symptoms

Physical Symptoms Alcoholism in the News

15 Small Steps You Can Take Today to Improve Anxiety Symptoms
Filed under: physical symptoms alcoholism

Or create a list of physical activities that you enjoy, and put them on your schedule for the week. Other options … “While drugs and alcohol might help to reduce anxiety in the short term, they often do just the opposite in the long term,” Corboy …
Source

 

For Now, Preventive Efforts Are Best Alzheimer's Weapon
Filed under: physical symptoms alcoholism

Photo: Gary Small, M.D.. Gary Small, M.D.. “People equate brain health with memory, but it also involves thinking, reasoning, mood, relaxation, and physical activity,” said Small, a professor of psychiatry and biobehavioral sciences at the University …
Source

 

Find More Physical Symptoms Alcoholism Information…