Food Allergies, Is There a List of What Foods Cause What Symptoms More Often?

Question by Sqwrll F: Food allergies, is there a list of what foods cause what symptoms more often?
I have a delayed food allergy, very hard to pin down what things, I know everyone is different, but a list of say “this food or pesticide has often caused this symptom” would be really helpfull.
Mine are lip itching, severe headache and hot localized welt/hive/bumps only on my face….if this sounds simular, I would like to know.

Best answer:

Answer by tessasmomy
www.foodallergy.org

The 8 most common food allergies are: fish, shellfish, treenuts, peanuts, dairy, wheat, egg, and soy.

Try keeping a food diary. Write down everything you eat, what symptoms you get and when they start. Do this for several days and see if you notice a pattern.

You should find an allergist and be tested as well.

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