Alcohol Abuse Advice

How To Cut Back Drinking Alcohol

Watch more Alcoholism and Alcohol Abuse videos: www.howcast.com Subscribe to Howcast’s YouTube Channel – howc.st Cut back on your drinking and get healthy by following these steps. Howcast uploads the highest quality how-to videos daily! Be sure to check out our playlists for guides that interest you: howc.st Subscribe to Howcast’s other YouTube Channels: Howcast Health Channel – howc.st Howcast Video Games Channel – howc.st Howcast Tech Channel – howc.st Howcast Food Channel – howc.st Howcast Arts & Recreation Channel – howc.st Howcast Sports & Fitness Channel – howc.st Howcast Personal Care & Style Channel – howc.st Howcast empowers people with engaging, useful how-to information wherever, whenever they need to know how. Emphasizing high-quality instructional videos, Howcast brings you experts who provide accurate information in easy-to-follow tutorials on everything from makeup, hairstyling, nail art design, and soccer to parkour, skateboarding, dancing, kissing, and much, much more. Warning If your drinking habits show signs of alcohol addiction or abuse, seek professional help. Step 1: Write down why you want to cut back: to lose weight, get healthier, set an example for your kids, or save money. Put your list where you will see it each day. Step 2: Set a goal. Limit yourself to two drinks a day for men or one a day for women. Anything more is unhealthy. Warning Don’t drink unless you’re of legal age. Drink responsibly, and never drink and drive. Step 3: Keep a …

Survey: "Digital peer pressure" fueling drug, alcohol use in high school students
Filed under: signs of alcohol addiction

Five signs a loved one is abusing painkillers. "For millions … Students were also asked about their attitudes towards drug, alcohol and tobacco use, whether they or their friends engaged in these behaviors and what role social media played in …
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