Alcohol Awareness Manual
Alcohol Awareness Manual
Used – Not so long ago the definition of someone with an alcohol problem was someone who drank more than their GP. Now alcohol ‘abuse’ and binge drinking are regularly in the news. Many people consume more than the recommended units of alcohol per day or per week, sometimes by a large margin. But how realistic are those recommendations anyway, and what should you do if you think you have a problem? Written by a well-known cognitive behavioural therapist, “The Haynes Alcohol Awareness Manual” exa
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