Alcohol Abuse Advice

How Long Does An Electric Cigarette Cartridge Last – To Quit Or Not to Quit Smoking

How Long Does An Electric Cigarette Cartridge Last

It appears that smoking is not only bad for your health, it is bad for your wallet as well. With the cigarette prices which keep going up and never down, the best solution to save money is to cut down on the number of cigarettes you smoke every day. Not only that, it would be advisable to totally quit smoking if possible.

You are going to hear a lot of stories from people that quit smoking and want to help the others quit as well. Some of them will tell you that you can’t simply quit; it’s a matter of reducing the number of cigarettes you smoke daily. Others will tell you to throw them away and stop smoking completely. But is it simple to go from a 20 pack to 0 cigarettes all of a sudden? There is a saying that goes like this “it is extremely easy to quit smoking… I, myself, have quit smoking about 260 times so far…” How Long Does An Electric Cigarette Cartridge Last

It appears that this nasty habit that leads to lung cancer and other similar diseases is due to behavior patterns. For instance, people smoke because they believe it relaxes them. Others simply smoke out of boredom. The worst part is when people start smoking because it helps them integrate in a certain group. Sadly, it is the same as with drugs and alcohol amongst teenagers; you’re doing it because it makes you “look cool”.

Quitting cigarettes is not easy. It requires strong will, the capacity to restrain yourself from tobacco and a lot of friends and family supporting you in the process. Here are some quick tips. First of all, you should try to avoid public places where people smoke. The smell of tobacco could prevent you from quitting this nasty habit. If you normally drink alcohol of coffee, you might want to stop doing that as well. Alcohol and caffeine will urge your need for tobacco. And, last but not least, ask your friends and family to support you (support means scolding every time you plan on smoking “just one little cigarette”). How Long Does An Electric Cigarette Cartridge Last