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Addicted to Certainty: The Journey from a Cultural Cosmology to a Spiritual Cosmology

E. Jack Lemon has been a licensed therapist in private practice for over 25 years. He has utilized in his practice concepts that range from cognitive therapies to energy and bodywork. He is a certified hypnotherapist and is an ordained Presbyterian minister. He has explored extensively the many aspects of body, mind, and spirit. Like most therapists, he was searching for a healing process that worked for his clients. His frustration mounted over the years, because no matter what techniques he used, his clients, overtime, returned to many of their core beliefs. A breakthrough, as he states in the book, occurred when he discovered one must learn to ask different questions. Specifically these questions had to do with what and how rather than why the therapeutic results did not last long term. As a recovering alcoholic for 22 years, he was familiar with the concept of addiction. When he began to ask questions about what was necessary for people to maintain self-defeating patterns, he realized that the underlying principle for these patterns was that people were certain that the message of the pattern was true and real. They maintained this level of certainty even though their inner-self and friends told them that the message was untrue. The book Addiction To Certainty not only explores the developmental aspects of self-defeating behaviors and limits, but identifies the nature, structure, and process for their removal. Jack provides an effective structural map by which individuals can view their lives and make sense out of them. The book, Addicted To Certainty, lays out a five-step course of action utilizing Rene Descartes’ principal, I am thinking; therefore, I exist or as it is commonly stated, I think; therefore, I am. This enables an individual to experientially discover that his core issue is not only incorrect, but in fact impossible. The reality is that the only thing anyone can know for certain, is that he exists because he is aware th

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Free Yourself from Panic Attacks

AppWarrior~~With all the stresses and strains of modern living, panic attacks are become a common problem for many people. Panic attacks occur when the pressure we are living under starts to creep up and overwhelm us. Often it’s a result of running on the treadmill of life and forgetting to watch the signs and symptoms of the effects of excessive stress on our bodies.Thankfully panic attacks are very treatable. Often it is just a matter of learning to recognize the symptoms and learn simple but effective techniques that help you release yourself from the crippling effects a panic attack can bring.If you’ve every experienced a panic attack you know how it feels. It can come on very suddenly and is incredibly intense. You feel anxious or fearful and your heart pounds. Many people suffering from a panic attack will feel like their heart is giving out and may be fearful that they are going to die.Though it feels like it lasts forever, panic attacks only normally last between five and twenty minutes. While many people will have one or two in their life time, if they are occurring on a regular basis and begin to impede the day to day rhythm of your life, you may in fact have a panic disorder.It is more common for women than men to suffer from reported panic attacks. However due to the fact many panic attacks can be misdiagnosed as heart problems which men tend to report more than women, it is possible the statistics are unofficially a lot closer together.Left untreated, regular panic attacks can cripple you and prevent you from carrying out your everyday activities. However thankfully panic attacks are very treatable and you don’t need to suffer under them forever.*** On Sale Now! (Normal Price .99) ***Get it now before promotion ends!

Selfish Brain: Learning from Addiction

Used – In this country, drug addiction and alcoholism have reached crisis proportions. The grim statistics illuminate the size of this crisis. More than 30 million Americans alive today will become addicted. The use of alcohol, tobacco, and illicit drugs causes one out of every four deaths in the United States. Illegal drug use now costs the nation billion a year. The Selfish Brain: Learning From Addiction takes a comprehensive, no-holds-barred look at the easy path to drug addiction and the

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Campral Keep Alcoholics Away From Their Drinking Habits

Campral, containing the active ingredient acamprosate calcium is an FDA approved prescription only medication that is used to keep former alcoholics away from their drinking habits. In other words, it is a treatment for alcoholism. It is manufactured and marketed in the US by Forest Laboratories; outside the US its marketing is handled by Merck KGaA.

Campral comes in the form of white tablets, each containing 300mg of the active substance acamprosate calcium. This active substance works in the brain to dull the effects of alcohol; it provides neuro-protection to people suffering from alcoholism and helps them get rid of the addiction. As a long-standing and widely prescribed medication, Campral has been successfully used by more than 1.5 million people worldwide.

Recovery from Compulsive Behavior: How to Transcend Your Troubled Family

Used – The common characteristic that remains with the recovering addict is the compulsive personality which can lead the alcoholic in sobriety to gambling and his co-dependent wife to overeating. This book defines and gives solutions.

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