Alcohol Abuse Advice

Posts Tagged ‘Drinking’

How to Change Your Drinking: a Harm Reduction Guide to Alcohol (2nd edition)

Harm reduction is the single most effective approach to drug and alcohol problems because harm reduction uses pragmatic, evidence-based strategies that work. This book is the first comprehensive compilation of harm reduction strategies aimed specifically at people who drink alcohol. Whether your goal is safer drinking, reduced drinking, or quitting alcohol altogether, this is the book for you. It contains a large and detailed selection of harm reduction tools and strategies which you can choose

List Price: $ 17.00

Price: $ 17.00

Social Drinker, Alcohol Abuse, or Alcoholic – Which Accurately Describes Your Drinking Habits?

The majority of people who drink alcohol can do so with few or no problems. When problems do start occurring they can rapidly escalate. for these people the drinking problem is progressive, it gets progressively worse.

Shortly we will look at the 3 categories of drinkers mentioned, but there is also a fourth which deserves mention, the people who are abstinent. In my years as an addictions therapist, I have not had anyone sway me from my convictions that if you don’t want problems with alcohol, don’t drink at all. Being a realist, I know that doesn’t work for everyone so it is important to keep alert for potential problems.

The Social Drinker:

**UPDATE** How “Pure” is the Water that comes out of our household taps? Mark Flammia is out to find out the truth, he performs a basic test to compare what comes out of our suburban household taps and compares it to Aquazuro bottled water that is Pure Water and 99.9% free of impurities. In times when pollution is a global issue, the quality of today’s water is definitely questionable. As two-thirds of our earths surface is covered by water & about 75 per cent of the human body consisting of water, it is evidently clear that water is responsible for life on earth. An average adult adult body contains about 42 litres of water and with just a small loss of 2.7 litres he or she can suffer from dehydration, displaying symptoms of dizziness, weakness, irritability, fatigue, nervousness, headaches and consequently if we continually to deprive our bodies of the right amount of water they need to function properly on a daily basis, as a result chronic dehydration will cause symptoms that equal disease. Is our health in jeopardy, who do we believe and if so what are the solutions & what is the truth???
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Health Issues of Drinking Alcohol

Alcohol is an important component of many element of several societies for many years. Many believe that alcoholic drinks have flourished gatherings, parties, and other social celebrations. A number of individuals believe that alcoholic drinks should be served in social gatherings to give enthusiasm to certain events. Alcohol is produced when vegetables, fruits, or grains are fermented. Fermentation is a process which uses yeast or bacteria to change sugars in these items into alcohol. This substance is also used as cleaners and antiseptics.

Alcohol is a depressant that can act as a sedative drug and may slow down the nervous system. In small doses, alcohol can help reduce feelings of stress and anxiety. Alcohol however may do more harm than good if overused. People who overuse alcohol may feel confused and disoriented. Too much alcohol in body may affect the brain and lead to poor coordination, faulty judgment, slowed reflexes, distorted vision, memory lapses, blackouts. Alcohol can damage many organs in the body, it is absorbed directly in the bloodstream and raises the risk of acquiring life-threatening ailments like cancer. Extremely high doses of alcohol at one time can cause alcohol poisoning which can lead to coma or death.

You Can Stop Drinking For Good

One of the biggest curses on our society today is alcohol.  While to some, it is simply a social pleasure, unfortunately, to many others it is a daily crutch that they cannot do without.

The health issues associated with alcohol and alcoholism are well known – every part of your body suffers greatly when there is alcohol abuse.  Your body was not programmed to absorb large quantities of alcohol, especially long term.  For anyone who has experienced a hangover, they know firsthand on the body reacts to the poison it is given.

Unfortunately, alcoholism is certainly not consciously chosen by the alcoholic and to date, modern science has not been able to come up with a miracle cure such as a pill or perhaps a shot, which means that hundreds of thousands of people live a miserable existence surrounded by alcohol and all it brings with it.

The Last Call Program has an 84% success ratio. Instead of focusing on abstinence, Last Call cures the problem of overdrinking with a scientifically proven approach to lessen your desire to consume excessive alcohol. The key ingredient is Sobrexa, a dietary compound that calls for clients to take it orally as a supplement three times a day for eight weeks. Clients see a decline in symptoms and cravings related to alcohol dependence over this time period when taken consistently.
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