Alcohol Abuse Advice

Posts Tagged ‘Drinking’

Drinking: A Love Story

Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as “liquid armor,” a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.The roots of alcoholism in the life of a brilliant daughter of

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What are your Thoughts About the Quiting Drinking Challenge?

Quiting drinking is not an easy endeavor. A drinking binge is absolutely not a situation you would find easy running away from especially if you have gotten so used to being in one almost every day. When you first try to turn your back against alcohol and you fail, don’t feel hopeless. It’s normal. Many people who did the same failed too.

When you finally decide to put a stop on your alcohol dependence, the first thing to remember is that it will not happen overnight. No one recovered from alcoholism in a blink of an eye. In fact, many went through long nights and days battling with the temptation of drinking again.

How To Stop Drinking

Alcoholism is a sin. When I say it is a sin, I didn’t refer to a religious angle. It is a sin to yourself, your family and your loved ones. Drinking regularly can lead to a habit and eventually to addiction. Drinking has got so many evil effects on your health, finances and your happiness. So it is high time to stop drinking. Even in a party it’s not necessary that you have to drink, there are so many ways to network and get involved in a party. 

Here are six simple steps to reduce or stop drinking: 

Don’t keep alcohol at home: Never keep alcohol at home. When you stock it, you will have the temptation to drink. At times, even in a situation when you could avoid drinking or even when you are not in a mood to drink, the thought of alcohol at your cabinet will give you the temptation to go and have it. So never stock alcohol at your home or at office. 

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Mark as per usual being an alcoholic