Tools for Coping With Stress
Tools For Coping With Stress
When you are born your brain naturally comes hard-wired with an alarm mechanism to protect you. When your brain feels a threat coming your way, your body releases a flood of hormones to fuel your fight-or-flight response. When the threat is over, your will feel your body get back to normal.
The problem is that in the world we live in to day we are bombarded with the feelings of threat! We are on overloaded and that is not healthy for our bodies as well as our minds. Could you imagine a sm
List Price: $ 4.87
Price: $ 4.87