Quit Before You Know It
Quit Before You Know It
Learn about a stress-free, guilt-free way to stop smoking – for good. An ex-smoker and psychologist, Sandra Rutter walks you through her innovative method in Quit Before You Know It, providing you with step-by-step instructions and strategies that you can use to help you kick the habit.
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Passages Through Recovery: An Action Plan for Preventing Relapse
- ISBN13: 9781568381398
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Based on the experiences of thousands of successfully recovering men and women and written by an acknowledged leader in the field, this revised Hazelden best-seller presents an action plan for relapse prevention. Terence Gorski helps readers understand how recovery works, describing six stages of recovery and offering sound advice for working through the challenges of each.
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