Eating, Drinking, Overthinking: Women’s Destructive Relationship With Food, Alcohol and Depression

Eating, Drinking, Overthinking: Women’s Destructive Relationship with Food, Alcohol and Depression


Used – Depression is a common and debilitating problem among women, but it rarely occurs in a vacuum. Instead, as Susan Nolen-Hoeksema’s research has found, depressive symptoms often occur alongside unhealthy eating habits and/or heavy drinking. These three core problems together lead to and reinforce one another in a ‘toxic triangle’ that wreaks havoc on women’s mental wellbeing, their physical health, their relationships, and their careers. Escape is possible, however, both for women who are a

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